About

At EmpowerFit Consulting, we believe fitness should never feel one-size-fits-all. Whether you’re juggling family, recovery, or a demanding schedule, we’re here to help you find a sustainable routine that fits your life — and fuels your strength.

With nearly two decades of combined experience in the fitness industry, we bring a deep understanding of what it takes to build lasting habits, not just short-term results.

  • Alicia, a mom of four, knows firsthand how to make fitness practical and enjoyable amid a full life.
  • Ryan, whose fitness journey began through recovery, has honed his strength-and‐conditioning approach to help clients tap into power they never knew they had.

We’ll work together to design a program that includes what works best for you — whether that’s strength training, cardio, yoga, or all of the above. Along the way, we’ll overcome obstacles, stay accountable, and celebrate your progress.

Our promise? At EmpowerFit, you’re more than a goal or a number. You’re a person who deserves a fitness path that respects your lifestyle, builds confidence, and supports your long-term health.

If you’re ready to build strength, find balance, and live confidently in your body — we’re ready too.